Emotions


Physiological arousal

- Approach-avoidance

- Causes an experience of emotional arousal or excitement

- Emotions share features related to physiological arousal.

- Autonomic nervous system

- Controls functioning of internal organs

- Sympathetic nervous system

- “Fight or flight” response
- Prepare for vigorous activity
- Triggers
- Physical threats
- Psychological threats

- Parasympathetic nervous system

- Complimentary actions to sympathetic system
- Supports non-emergency functions

- Homeostasis

- Arousal and performance

- Arousal can be adaptive

- Degree of arousal that maximizes performance differs depending on task

- Easy or well-learned tasks
- High arousal
- Difficult or unrehearsed tasks
- Optimal arousal is somewhat less

- Opponent process principle of emotions

- When a strong emotional response occurs, an opposite emotional response is activated to restore equilibrium in our emotional state

- Removal of a stimulus that excites one emotion causes a swing to an opposite emotion

- Repeated experiences

- Strengthens B state but not A state

Theories of Emotion

- James-Lange Theory (1884, 1885)

- Central notion

- Environmental stimulus produces visceral changes and changes in the skeletal muscles
- These are the source of the subjective experience or feeling of emotion

- No emotion preceding bodily response

- Prediction

- If you force your face into certain expressions then you will start to feel the emotions associated with those expressions
- Support for hypothesis
- Mimicking the face of others should help us to feel what they are feeling
- Support for hypothesis


- Cannon-Bard Theory (1927, 1934)

- Central notion

- Emotions produce autonomic changes and the cognitive experience of emotion independently

- Cognitive and autonomic aspects of emotion are independent

- Spinal injuries

- Cannon-Bard prediction
- Feel emotions just as strongly
- James-Lange prediction
- Wouldn't feel emotion (or feeling greatly reduced)
- George Hohmann (1966)
- Interviewed 25 soldiers who received spinal injuries
- Emotional responses to stimuli before and after injuries
- Lost sensation only in their legs
- Reported very little change in emotion
- Those who could feel nothing below the neck
- Reported a considerable decrease in emotional intensity


- Schachter-Singer theory

- Two factor theory

- Incorporates both cognition and physical arousal in interpretation of emotion

- Two sorts of emotional experience

- One produced by cognitions arising from the individual's understanding of the situation
- Other produced by bodily sensations

- Central notion

- Physiological state isn't the same thing as an emotion
- The situation in which arousal occurs allows us to provide a label for the physical feeling

- Intensity of the physiological state determines intensity of the emotion

- Cognitive appraisal of the situation tells us which emotion we are feeling

- Experiment

- Physiological arousal
- Injection of epinephrine
- Informed of effects
- Not informed of effects
- Situation
- Euphoria producing
- Anger producing
- Results
- Less emotion if informed of effect of injection


Happiness

- Happiness has important consequences for many aspects of our life

- Psychology tends to focus on negative emotions

- Articles on negative emotions
- Articles on positive emotions

- Changing trend

- Subjective well-being

- Assessed as either feelings of happiness or as a sense of satisfaction with life

- Money

- Increased affluence hardly increases happiness in the long run

- Adaptation-level principle

- Happiness relative to our prior experience

- Adjust neutral levels based on our experience.

- Notice and react to variations up and down from neutral levels

- Relative deprivation principle

- Happiness determined by our comparisons to others

- As certain level of success achieved comparison group changes

- We can increase our life satisfaction by comparing ourselves to those less fortunate than us